<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fitfully Yours &#187; way</title>
	<atom:link href="http://www.fitfullyours.com/tag/way/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitfullyours.com</link>
	<description>The Fitter side of Me...</description>
	<lastBuildDate>Tue, 10 Jan 2012 17:11:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Liquid Mountaineering</title>
		<link>http://www.fitfullyours.com/2011/07/29/liquid-mountaineering/</link>
		<comments>http://www.fitfullyours.com/2011/07/29/liquid-mountaineering/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 02:07:21 +0000</pubDate>
		<dc:creator>Eve</dc:creator>
				<category><![CDATA[Cool Alternative/ Treatments]]></category>
		<category><![CDATA[Sports and Fitness]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Weight Loss System]]></category>
		<category><![CDATA[Weight Loss Workout Programs]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[cool alternative]]></category>
		<category><![CDATA[cool Treatments]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[interesting junk]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[liquid mountaineering]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running on water]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[try]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[ways]]></category>

		<guid isPermaLink="false">http://www.fitfullyours.com/?p=809</guid>
		<description><![CDATA[What is liquid mountaineering some of you might ask. I did not know what it is until I read about it and watched the video. It is actually an action where you run on water for some time without fixed support beneath the water surface. Yes, it is similar to the one you&#8217;ve seen on [...]]]></description>
			<content:encoded><![CDATA[<p>What is liquid mountaineering some of you might ask. I did not know what it is until I read about it and watched the video. It is actually an action where you run on water for some time without fixed support beneath the water surface. Yes, it is similar to the one you&#8217;ve seen on TV where the shaolin master runs on water for some distance. I thought it was just another green screen effect but apparently, you can really run on water! Check it out on the video below.</p>
<p>I was just thinking how fun it would be to try liquid mountaineering. Instead of running or jogging in the park. I have a mission which is to be able to run on water. It will be so fun and exciting you&#8217;ll forget about how tired you are or how much you&#8217;ve run!</p>
<p>I want to give it a try! How about you?? <img src='http://www.fitfullyours.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.fitfullyours.com/wp-content/uploads/2011/07/liquid-mountaineering.jpg"><img class="aligncenter size-medium wp-image-810" title="liquid mountaineering" src="http://www.fitfullyours.com/wp-content/uploads/2011/07/liquid-mountaineering-300x168.jpg" alt="" width="300" height="168" /></a><a href="http://www.fitfullyours.com/wp-content/uploads/2011/07/liquid_mountaineering_man.jpg"></a></p>
<p>&nbsp;</p>
<p><a href="http://www.fitfullyours.com/wp-content/uploads/2011/07/liquid_mountaineering_man.jpg"><img class="aligncenter size-medium wp-image-811" title="liquid_mountaineering_man" src="http://www.fitfullyours.com/wp-content/uploads/2011/07/liquid_mountaineering_man-300x196.jpg" alt="" width="300" height="196" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe width="560" height="349" src="http://www.youtube.com/embed/Oe3St1GgoHQ" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitfullyours.com/2011/07/29/liquid-mountaineering/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to wear makeup and glasses</title>
		<link>http://www.fitfullyours.com/2011/01/20/how-to-wear-makeup-and-glasses/</link>
		<comments>http://www.fitfullyours.com/2011/01/20/how-to-wear-makeup-and-glasses/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 22:15:26 +0000</pubDate>
		<dc:creator>Eve</dc:creator>
				<category><![CDATA[Cool Alternative/ Treatments]]></category>
		<category><![CDATA[Fashion School]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[applying]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[big eye]]></category>
		<category><![CDATA[bodycare]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[cool alternative]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[enhance]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[eye glasses]]></category>
		<category><![CDATA[far sighted]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[look]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[near sighted]]></category>
		<category><![CDATA[prom]]></category>
		<category><![CDATA[small eye]]></category>
		<category><![CDATA[spectacles]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[wearing]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fitfullyours.com/?p=689</guid>
		<description><![CDATA[Attending a special evening party or prom night? Wish you could get rid of the old big rimmed glasses?? Well, you can get wear a pair of contact lens instead but wearing glasses can make you look good too if you know the right way. Here&#8217;s a tip or two from the expert: 1. Firstly, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-690" title="sexy_with_glasses" src="http://www.fitfullyours.com/wp-content/uploads/2011/01/sexy_with_glasses-217x300.jpg" alt="sexy_with_glasses" width="217" height="300" /></p>
<p><strong><span style="color: #ff6600;">Attending a special evening party or prom night? Wish you could get rid of the old big rimmed glasses?? Well, you can get wear a pair of contact lens instead but wearing glasses can make you look good too if you know the right way. Here&#8217;s a tip or two from the expert: </span></strong></p>
<p><span style="color: #00ff00;">1. Firstly, choosing the right glasses is very important. Glasses can make your eyes look big or small depending on the lens. If you are near sighted, glasses will only make your eyes look smaller while those who are far sighted, glasses will only enlarge their eyes.</span> <span id="more-689"></span></p>
<p><span style="color: #00ff00;"><br />
2. For those who are near sighted, you should apple a darker color of eyeshadow like black or blue. Smudge the color upward and then use eyeliner to draw up the same direction as well. Drawing UP is the keyword as glasses give your eyes a squinty look.</span></p>
<p><span style="color: #00ff00;"><br />
</span></p>
<p><span style="color: #00ff00;">3. If you are far sighted, keep the makeup light and natural as possible. Thick makeup will only make your eyes look bigger and scarier. The last thing you want is people calling you the Corpse Bride after the party is over.<br />
</span></p>
<p><span style="color: #00ff00;"><span style="font-size: 12px; line-height: 14px;"><span><span style="font-size: 12px;"><span style="font-size: 12px;"><span><br />
</span></span></span></span></span></span></p>
<p><span style="color: #00ff00;">4. Apply foundation and concealer on your face especially under your  eyes as glasses cast shadows under your eyes thus making your eyes look  worse if you already have eyebags.</span></p>
<p><span style="color: #00ff00;"><br />
</span></p>
<p><span style="color: #00ff00;">5. AVOID anything shimmering as your glasses are already a big accessory to your face. So DO NOT try to overpower it. Compliment it instead.</span></p>
<p><span style="color: #00ff00;"><strong><span style="color: #ff6600;">That&#8217;s all for the tips. Hope it&#8217;s enough to open up your eyes on how makeup and glasses work together. </span></strong><br />
</span></p>
<p><span style="color: #00ff00;"><span style="font-size: 12px; line-height: 14px;"><span><span style="font-size: 12px;"><span style="font-size: 12px;"><span><br />
</span></span></span></span></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitfullyours.com/2011/01/20/how-to-wear-makeup-and-glasses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brand Your Game</title>
		<link>http://www.fitfullyours.com/2009/07/27/brand-your-game/</link>
		<comments>http://www.fitfullyours.com/2009/07/27/brand-your-game/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 14:58:48 +0000</pubDate>
		<dc:creator>Justints</dc:creator>
				<category><![CDATA[Fashion School]]></category>
		<category><![CDATA[Sports and Fitness]]></category>
		<category><![CDATA[Weight Loss Workout Programs]]></category>
		<category><![CDATA[20-5-5]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[basketball backpack]]></category>
		<category><![CDATA[brand]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[favorite]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[HHH]]></category>
		<category><![CDATA[Jersey]]></category>
		<category><![CDATA[Lebron]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[Nike]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[weigh loss workout programs]]></category>
		<category><![CDATA[Zoom]]></category>

		<guid isPermaLink="false">http://www.fitfullyours.com/?p=99</guid>
		<description><![CDATA[In my previous post ;&#8220;It’s in the past… It’s In Da (B-Ball) Game&#8221; I said playing your favorite sport is one great way exercise to lose weight. While playing your favorite game, why not have with you some cool stuff on. Why not brand your game. Makes you more motivated to play well. You can’t wear [...]]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: center"><img class="aligncenter size-medium wp-image-103" title="LeBron-James-23-King" src="http://www.fitfullyours.com/wp-content/uploads/2009/07/LeBron-James-23-King-300x225.jpg" alt="LeBron-James-23-King" width="300" height="225" /></p>
<p style="TEXT-ALIGN: center">In my previous post ;<a href="http://www.fitfullyours.com/2009/07/27/its-in-the-past-its-in-da-b-ball-game/">&#8220;It’s in the past… It’s In Da (B-Ball) Game&#8221;</a> I said playing your favorite sport is one great way exercise to lose weight.</p>
<p style="TEXT-ALIGN: center"><img class="aligncenter size-full wp-image-100" title="nike_air_zoom_lebron_20-5-5_black" src="http://www.fitfullyours.com/wp-content/uploads/2009/07/nike_air_zoom_lebron_20-5-5_black.jpg" alt="nike_air_zoom_lebron_20-5-5_black" width="200" height="160" />While playing your favorite game, why not have with you some cool stuff on. Why not brand your game. Makes you more motivated to play well. You can’t wear a pair of Nike Air Zoom Lebron_20-5-5 and play like crap can you?</p>
<p style="TEXT-ALIGN: center"> </p>
<p style="TEXT-ALIGN: center"><img class="aligncenter size-full wp-image-101" title="75156pi" src="http://www.fitfullyours.com/wp-content/uploads/2009/07/75156pi.jpg" alt="75156pi" width="240" height="240" /></p>
<p style="TEXT-ALIGN: center"> Also, pamper yourself with cool jerseys. I like HHH’s basketball jersey. I think it is totally wicked.</p>
<p style="TEXT-ALIGN: center"> </p>
<p style="TEXT-ALIGN: center"> <img title="basketball_backpack" src="http://www.fitfullyours.com/wp-content/uploads/2009/07/basketball_backpack.jpg" alt="basketball_backpack" width="250" height="162" /></p>
<p style="TEXT-ALIGN: center">Last but not least, if you fancy, you can get one of those basketball backpacks. You can keep your basket ball at the back looking pretty sleek and you are able to play at a moment’s notice. This way, you won’t have the excuse to say… Oops! I didn’t bring my things.</p>
<p style="TEXT-ALIGN: center">Now, you can have your own style. You will be indirectly pressured to step up a notch because you do not want to look silly having the gears of a pro but the skills of a novice. You&#8217;ll want to fire all cylinders. </p>
<p>Personally, I love doing this because it lets me wear something different from my corporate working attire when I am off duties. Plus it keeps me in the mood for a game. Anytime and anywhere.</p>
<p>Fitfully Yours: Game On! We always believe that losing weight should be as natural as possible. The less torturous and painful it is&#8230; the better.</p>
<p>Fitfullyours Ratings on the branding your game:<br />
• Executable: 6/10 (These things could get pretty pricy)<br />
• Effectiveness: 8/10<br />
• Fun Factor: 9/10</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fitfullyours.com/2009/07/27/brand-your-game/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

