It has been proven via various tests in the past that drinking water every morning on an empty stomach can help cure many diseases.

They include fast heart beat, excess fatness headache, body ache, heart system, arthritis, kidney and urine related diseases, diarrhea, vomiting, gastritis, cancer, diabetes, constipation, all eye diseases, menstrual disorders, ear nose and throat diseases, etc

Method of Treatment

- Drink 4 glasses (160ml) of water in the morning when you wake up on an empty stomach.
- You can then brush your teeth but do not eat for 45 minutes.
- 45 minutes later, you can eat as normal.
- Do not drink and eat anything for 2 hours after 15 minutes of breakfast, lunch and dinner.

Note: Those who can’t drink so much water straight up in the morning can start by drinking less and slowly increasing the dosage till you reach 4 glasses a day.

It is believed the above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

Here’s a list which also gives the number of days of treatment required to cure, control or reduce main diseases:
1. High Blood Pressure – 30 days
2. Gastric – 10 days
3. Diabetes – 30 days
4. Constipation – 10 days
5. Cancer – 180 days
6. TB – 90 days
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.

Though there are no known side effects besides urinating a few times more, you may want to consult your doctor first. Like what people say… better safe than sorry.

It is recommended we treat the water treatment as part of our daily routine rather than a mere treatment.

She is regularly seen on the “sexiest” list of many magazines. So how does this bombshell; famous for her feminine curves keep her body in shape? What are her diet habits?

Here is the Elisha Cuthbert weight loss and diet system:

1) Early morning workouts. She has quoted that she does not like to workout at the gym. However, she does ride the bike for an hour (burn around 400 calories) and then do a class. She works out by jogging as well. Also by working out in the morning, you simply burn more fat because after a good night’s sleep, you would have burnt bodily fat. (Yes… you do burn fat while sleeping!!).

2) Eating sensibly. The sexy Canadian eats healthily and loves fruits and vegetables. Elisha’s favourite food is Mexican, seafood and pasta. Elisha’s favorite drink is Strawberry Kiwi Gatorade.

Fifully Yours: We find Miss Elisha Cuthbert exceptionally hot but nothing superly special about her weight loss system. We do like the working out in the morning part though. It sets your metabolic rate right and running high  for the whole day.

Who’s the hot girl in G.I. Joe? Who’s that hot chick on the poster of G.I. Joe? There are 3 very healthy looking women there namely Sienna Miller, Karolina Kurkova and Rachel Nichols.

The girl in the poster I believe is Sienna Miller. She plays The Baroness (Baroness Anastasia Cisarovna). The Baroness is a villain… a very hot villain who happens to be the sister of the Cobra Commander.

Sienna Miller is damn hot so read on to see what she does to get into shape for the role of The Baroness. For starters, she was never the fat type (that helps). She jokes, ‘Let’s face it. My so-called fabulous shape is the result of very clever airbrushing. I have small boobs and cellulite!’

For her previous roles when she needed to lose weight, she would go for a shot of Vodka (lower in calorie) rather a favorite glass of wine. For G.I. Joe however, she was asked to bulk up a little. She needed to gain muscle for the role of The Baroness.

As far as workout goes, Sienna does weight training and boxing. Weight training will build you those muscles which will give you a higher metabolic rate and boxing being a kick ass workout will kick the fats out. Though she is not one of those crazy gym buffs, she participates in rope yoga. She has reportedly added 5lbs. She is training with a former M16 agent. Sienna is also on a soldier like program building strength, working her legs, shoulders and arms. COBRA!!!!!!

Fitfully Yours: We think Sienna Miller is sexy to the max. However, Sienna is not the fat type so she didn’t have to do much to lose weigh. If anything, she is bulking up. Her workout and diet is good for people who are trying to maintain their weight. Yo Joe!!

Fitfullyours Ratings on the Sienna Miler Workout and Diet plan:

• Executable: 6/10 (where are you going to get a M16 agent to train you?)

• Effectiveness: 7.5/10

• Fun Factor: 5/10