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	<title>Fitfully Yours &#187; diabetes</title>
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	<link>http://www.fitfullyours.com</link>
	<description>The Fitter side of Me...</description>
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		<title>Water Treatment -Drink More Water</title>
		<link>http://www.fitfullyours.com/2009/09/30/water-treatment/</link>
		<comments>http://www.fitfullyours.com/2009/09/30/water-treatment/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 00:34:33 +0000</pubDate>
		<dc:creator>Justints</dc:creator>
				<category><![CDATA[Cool Alternative/ Treatments]]></category>
		<category><![CDATA[Healthcare Information]]></category>
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		<category><![CDATA[Weight Loss System]]></category>
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		<category><![CDATA[cure]]></category>
		<category><![CDATA[diabetes]]></category>
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		<category><![CDATA[throat]]></category>
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		<category><![CDATA[water]]></category>
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		<guid isPermaLink="false">http://www.fitfullyours.com/?p=412</guid>
		<description><![CDATA[
It has been proven via various tests in the past that drinking water every morning on an empty stomach can help cure many diseases.
They include fast heart beat, excess fatness headache, body ache, heart system, arthritis, kidney and urine related diseases, diarrhea, vomiting, gastritis, cancer, diabetes, constipation, all eye diseases, menstrual disorders, ear nose and throat [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-410" title="Water_treatment01" src="http://www.fitfullyours.com/wp-content/uploads/2009/09/Water_treatment01.jpg" alt="Water_treatment01" width="345" height="546" /></p>
<p>It has been proven via various tests in the past that drinking water every morning on an empty stomach can help cure many diseases.</p>
<p>They include fast heart beat, excess fatness headache, body ache, heart system, arthritis, kidney and urine related diseases, diarrhea, vomiting, gastritis, cancer, diabetes, constipation, all eye diseases, menstrual disorders, ear nose and throat diseases, etc</p>
<p><strong>Method of Treatment</strong><br />
<img class="aligncenter size-full wp-image-411" title="Water_treatment02" src="http://www.fitfullyours.com/wp-content/uploads/2009/09/Water_treatment02.jpg" alt="Water_treatment02" width="300" height="403" /><br />
- Drink 4 glasses (160ml) of water in the morning when you wake up on an empty stomach.<br />
- You can then brush your teeth but do not eat for 45 minutes.<br />
- 45 minutes later, you can eat as normal.<br />
- Do not drink and eat anything for 2 hours after 15 minutes of breakfast, lunch and dinner.</p>
<p>Note: Those who can’t drink so much water straight up in the morning can start by drinking less and slowly increasing the dosage till you reach 4 glasses a day.</p>
<p>It is believed the above method of treatment will cure diseases of the sick and others can enjoy a healthy life.</p>
<p>Here’s a list which also gives the number of days of treatment required to cure, control or reduce main diseases:<br />
1. High Blood Pressure &#8211; 30 days<br />
2. Gastric &#8211; 10 days<br />
3. Diabetes &#8211; 30 days<br />
4. Constipation &#8211; 10 days<br />
5. Cancer &#8211; 180 days<br />
6. TB &#8211; 90 days<br />
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards &#8211; daily.</p>
<p><img class="aligncenter size-medium wp-image-409" title="Water_treatment03" src="http://www.fitfullyours.com/wp-content/uploads/2009/09/Water_treatment03-300x199.jpg" alt="Water_treatment03" width="300" height="199" /></p>
<p>Though there are no known side effects besides urinating a few times more, you may want to consult your doctor first. Like what people say… better safe than sorry.</p>
<p>It is recommended we treat the water treatment as part of our daily routine rather than a mere treatment.</p>
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		</item>
		<item>
		<title>World Heart Day</title>
		<link>http://www.fitfullyours.com/2009/09/27/world-heart-day/</link>
		<comments>http://www.fitfullyours.com/2009/09/27/world-heart-day/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 12:16:42 +0000</pubDate>
		<dc:creator>Eve</dc:creator>
				<category><![CDATA[Healthcare Information]]></category>
		<category><![CDATA[27th]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[cholestrol]]></category>
		<category><![CDATA[colorful]]></category>
		<category><![CDATA[colourful]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[factor]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://www.fitfullyours.com/?p=263</guid>
		<description><![CDATA[Today is World Heart Day. Cardiovascular diseases are the world’s largest killers. Risk factors for heart disease and stroke include raised blood pressure, cholesterol and glucose levels, smoking, inadequate intake of fruit and vegetables, overweight, obesity and physical inactivity. 
                        
         
 
        
                                                                                                                    
                    
                                                
                          
These food may be in the shape of hearts but they are definitely not [...]]]></description>
			<content:encoded><![CDATA[<p>Today is World Heart Day. <span>Cardiovascular diseases are the world’s largest killers. Risk factors for heart disease and stroke include raised blood pressure, cholesterol and glucose levels, smoking, inadequate intake of fruit and vegetables, overweight, obesity and physical inactivity. </span></p>
<p>          <img title="heart4" src="http://www.fitfullyours.com/wp-content/uploads/2009/09/heart4-150x150.jpg" alt="heart4" width="150" height="150" />              </p>
<p>         <img title="heart3" src="http://www.fitfullyours.com/wp-content/uploads/2009/09/heart3-150x150.jpg" alt="heart3" width="150" height="150" /></p>
<p> </p>
<p>        <img title="heart5" src="http://www.fitfullyours.com/wp-content/uploads/2009/09/heart5-150x150.jpg" alt="heart5" width="150" height="150" /></p>
<p>                                                                                                                    </p>
<p>       <img title="heart1" src="http://www.fitfullyours.com/wp-content/uploads/2009/09/heart1-150x150.jpg" alt="heart1" width="150" height="150" />             </p>
<p>                                                </p>
<p>       <img title="heart2" src="http://www.fitfullyours.com/wp-content/uploads/2009/09/heart2-150x150.jpg" alt="heart2" width="150" height="150" />                   </p>
<p>These food may be in the shape of hearts but they are definitely not for the heart. So the next time you want to eat these, think for your heart. Do not heart these un-hearty food.</p>
]]></content:encoded>
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