Louise Redknapp Size Zero Regime Modified to Work
Tue ,01/12/2009
Remember Loise Redknapp in that Size Zero show? The purpose of the show was to discover first hand the dangers of the current obsession with being stick thin when she undertakes an extreme crash diet and exercise regime in an attempt to drop to a US dress size zero in just 30 days.
The TV presenter, who was voted FHM’s Sexiest Woman of the Decade, is usually a size eight, but in The Truth About Size Zero she attempts to get down to a UK size four.
To kick start the regime Louise traveled to LA where she enrolled with Bootcamp Barry; a military-style fitness and diet guru to stars such as Teri Hatcher, Katie Holmes and Jenny McCarthy. Bootcamp Barry sets out Louise’s diet and exercise plan for the next 30 days. She had to run three miles a day before completing a further punishing hour of cardio and weights in her home basement gym.
Two weeks into the diet, Louise goes for her mid-way appointment with the celebrity doctor, Dr Carey. The diet was taking its toll. She has a cold, can’t sleep, was tired, bored, irritable and hungry. Dr Carey urged her to quit.
Louise then returned to LA where she goes on a mad dash tour of weird and wonderful alternative routes to size zero.
If you are tempted to try out what she did, we recommend you try out the modified version first.
